Quick And Easy Low-Carb Coconut Macaroons

 
low-carb-coconut-macaroons

I finally got a chance to make one of my favorite sweets, coconut macaroons. Before keto, I used to buy these almost every week at whole foods, and it's one of the things I miss the most. If you're not sure what keto is, think of it as a very low carb(>20 grams) per day, moderate protein and high fat. As much as I like this way of eating, I really do miss my cakes, biscuits, cookies etc. 

low-carb-coconut macaroons

While browsing Pinterest, looking for keto friendly desserts, I came across a few recipes I wanted to try. I did, however, have to do a little tweaking to my liking. Prior to trying this recipe, I've never baked with almond flour or baking in general. If there's something I hate doing in the kitchen, It's baking. I'm so terrible at it, I can't seem to follow instructions very well. But I will say, making this was so easy, cavemen could do it.  I'm a big fan of anything easy, I mean, who wants to be stuck in a kitchen for hours. Since I couln't use real sugar, I made these using sweet'n low sweetener, you're more than welcome to use any other sweeteners you like. To keep this recipe healthy, I wouldn't recommend using sugar. 

 

Ingredients 

1/2 cup almond flour
1/2 cup unsweetened coconut flakes
1 tbsp coconut oil
2 tsp zero calorie sweetener
2 egg whites
1 tsp of vanilla extract
For chocolate sauce
2 90% dark chocolate squares
1 tbsp heavy whipping cream

Pre-heat oven to 400 degrees. In a bowl, mix almond flour, coconut flakes, and zero calorie sweetener until blended. Melt the coconut oil in a different bowl, adding the vanilla extract to it. Add the melted coconut oil to flour mix, and mix very well. In a different bowl, whisk 2 egg whites for at least 10 seconds until foamy. Add egg whites into mixture, and mix it all up. Use your hands to mold the mixture onto a cookie sheet, makes ten macaroons. Bake for 8-10 minutes or until macaroons starts to brown on top. In the meantime, melt dark chocolate in the microwave or stove, when done, add heavy whipping cream to the chocolate.

If you liked this recipe, don't forget to comment and share below, enjoy!